Weigh In record (no journal entry) for 16 October 2023
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54.5 kg
Lost so far: 1.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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335 kcal
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Fat: 15.18g | Prot: 10.75g | Carbs: 38.70g.
Breakfast: Snickers Шоколадка, Marko Хлеб Бородинский, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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Gulzada13's Weight History
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