Weigh In record (no journal entry) for 06 April 2015
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71.7 kg
Lost so far: 39.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 15.01g | Prot: 26.94g | Carbs: 86.77g.
Breakfast: Fiber One Protein Bars - Caramel Nut, Tea with Milk. Lunch: Costco Protein Shake, Navels Oranges , Apples . Dinner: Potato French Fries, Taziki's Greek Salad. Snacks/Other: Apples . more...
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Losing 0.6 kg a Week
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Fatchick's Weight History
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