Weigh In record (no journal entry) for 16 October 2023
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64 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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980 kcal
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Fat: 52.64g | Prot: 93.76g | Carbs: 20.06g.
Breakfast: 麻油雞. Dinner: 麻油雞. more...
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Gaining 5.6 kg a Week
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carol0120lee's Weight History
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