Weigh In record (no journal entry) for 16 October 2023
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70.5 kg
Lost so far: 17.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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114 kcal
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Fat: 0.21g | Prot: 2.06g | Carbs: 26.58g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 2.1 kg a Week
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57WAITFORME's Weight History
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