Weigh In record (no journal entry) for 14 October 2023
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75 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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404 kcal
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Fat: 23.81g | Prot: 14.13g | Carbs: 34.88g.
Breakfast: Önceden Şeker Katılmış Çay, Zeytinli Poğaça, Doğal Peynir, Menemen. more...
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Losing 3.5 kg a Week
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mavimelekyagmur's Weight History
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