Weigh In record (no journal entry) for 15 October 2023
|
51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
1008 kcal
|
Fat: 36.27g | Prot: 79.00g | Carbs: 92.96g.
Lunch: Petto di Pollo, Carne, Finocchio, Cetriolo (senza Buccia), Auchan Olio Extravergine di Oliva, Carote. Snacks/Other: Cavolfiore, Lidl Albume d'uovo Pastorizzato, Latteria Yogurt Magro Bianco, Milbona Latte di Kefir, Sarchio Crusca d'avena, Alesto Anacardi al Naturale, Pera Coscia, J. D. Gross Cioccolato Fondente 95%. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|