Weigh In record (no journal entry) for 15 October 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1768 kcal
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Fat: 67.13g | Prot: 40.39g | Carbs: 251.92g.
Breakfast: Cascadian Farm Organic French Almond Vanilla Granola, Organic Pastures Grade A Raw Whole Milk, Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. Lunch: Thomas' Mini Bagels - Blueberry, Organic Valley Organic Salted Butter, Jelly (All Flavors). Dinner: Meijer Angel Hair Spaghetti Pasta, Hormel Premium Pepperoni, Meatless Spaghetti Sauce. Snacks/Other: Keebler Fudge Shoppe Deluxe Grahams Fudge Covered Graham Crackers. more...
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Gaining 0.3 kg a Week
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Bill Granddaddy's Weight History
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