Weigh In record (no journal entry) for 15 October 2023
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79.2 kg
Lost so far: 5.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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41 kcal
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Fat: 2.18g | Prot: 0.44g | Carbs: 5.48g.
Breakfast: Milk Kefir Plus Multifrutti, Nespresso Caffè . more...
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Gaining 2.8 kg a Week
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 Comments
Post serata degustazione…perfetto 👌
15 Oct 23 by member: ManuG’87
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ManuG’87's Weight History
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