Weigh In record (no journal entry) for 15 October 2023
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50.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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917 kcal
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Fat: 10.34g | Prot: 62.00g | Carbs: 136.67g.
Lunch: Danone Hipro Gusto Stracciatella, Consilia Gallette di Farro, Zerbinati Burger Quinoa Broccoli e Zucchine, Carrots , Bonduelle Insalata Mista. Dinner: Zespri Kiwi Gold, Amadeus Tonno al Naturale, Danone Hipro Mirtillo, Bonduelle Insalata Mista, Italiamo Pomodori Datterini, Sweet Potato . Snacks/Other: Chupa Chups Chupa Chups. more...
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Losing 0.3 kg a Week
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oxogretaoxo's Weight History
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