Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Angelica V.P
Journal
14 Oct 23
Angelica V.P's Journal, 14 Oct 23
Angelica V.P's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 October 2023
53.3 kg
Lost so far:
2.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2023:
1080 kcal
Fat: 45.89g | Prot: 47.90g | Carbs: 118.67g.
Breakfast:
Omelete ou Ovos Mexidos, Café com Açúcar, Seven Boys Pão de Forma (50g).
Lunch:
Liv Up Feijoada Vegetariana.
Snacks/Other:
Rei do Mate Pão de Batata Calabresa, Rei do Mate Cappuccino Cremoso Light (Grande).
more...
1282 kcal
Exercise:
Pilastes em casa - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Angelica V.P's Weight History
View Complete History