Weigh In record (no journal entry) for 15 October 2023
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94.2 kg
Lost so far: 20.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1847 kcal
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Fat: 90.32g | Prot: 73.77g | Carbs: 176.57g.
Breakfast: Stadtbäckerei Junge Halbes Lachs, Stadtbäckerei Junge Veggie Max. Lunch: Caprimo Irish Cappuccino, Daim Daim . Dinner: Мандарины, Голубика, Seeberger Pistazien Geröstet, Gesalzen, Duc De Coeur Macarons, Jever Lime , Суп Гороховый с Копченостями, Landana Walnusskäse, Metzgerfrisch Farmerschinken, Gartenkrone Oliven, Сухари, Вареное Яйцо, Lidl Roggenbrot. more...
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Gaining 3.5 kg a Week
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Marsenok's Weight History
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