Weigh In record (no journal entry) for 15 October 2023
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55 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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2489 kcal
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Fat: 112.14g | Prot: 114.00g | Carbs: 243.21g.
Breakfast: Bennet Sfogliatella Napoletana, McDonald's Cappuccino, Mulino Bianco Fette Biscottate Integrali, Carrefour Bio Mandorle Pelate, Conad Latte Parzialmente Scremato. Lunch: Fior Fiore Coop Pomodoro S. Marzano, Melinda Mela Golden, Farchioni Olio Extra Vergine di Oliva, Cucina e Sapori Aceto di Mele, Euroverde Rucola, Conad Insalata Classica, Circeo Pesca Filetto di Orata . Dinner: Latteria Yogurt Intero Bianco, Via Verde Bio Composta di Mirtilli, Conad Pane Integrale (100g), Melinda Mela Golden, Coop Cetriolini, Lidl Yogurt Greco. Snacks/Other: Lindt Cioccolato Fondente Moderato. more...
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Losing 2.5 kg a Week
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sweetsveta20011's Weight History
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