Weigh In record (no journal entry) for 15 October 2023
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58.7 kg
Lost so far: 27.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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811 kcal
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Fat: 42.25g | Prot: 39.68g | Carbs: 69.72g.
Breakfast: Gourmet Finest Cuisine Meersalzschinken, Brot, Spiegelei. Lunch: Heißer Kakao , Rührkuchen. Dinner: Aldi Bacon, Dattel, Wonnemeyer Thunfisch Creme, Smiley's Chicken Wings. more...
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Losing 0.4 kg a Week
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Anandi72's Weight History
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