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14 Tage probiotika von ca. 2 Monaten
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93.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1584 kcal
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Fat: 63.13g | Prot: 72.43g | Carbs: 180.79g.
Breakfast: Rührei, Haferflockenbrot. Lunch: Haferflockenbrot. Dinner: Kinder Kinderriegel, Tomatenmark, Ja! Tomatenmark 3-Fach Konzentriert , Aldi Paprika Rot, Aldi Rote Paprika, Rote Paprika, Rinderhackfleisch, Haferflockenbrot. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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