Weigh In record (no journal entry) for 15 October 2023
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100.2 kg
Lost so far: 17.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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782 kcal
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Fat: 27.64g | Prot: 38.32g | Carbs: 92.97g.
Breakfast: Metzgerfrisch Kasslerbraten Gegart, Rama Rama, Baguette, Gekochtes Ei. Dinner: Kartoffelsuppe. more...
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Losing 1.1 kg a Week
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Gautier Sansavoir's Weight History
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