Weigh In record (no journal entry) for 15 October 2023
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78.6 kg
Lost so far: 31.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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453 kcal
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Fat: 0.90g | Prot: 69.90g | Carbs: 40.20g.
Breakfast: Land Protein+ Bianco, Eurospin Latte Proteico. Snacks/Other: Eurospin Latte Proteico. more...
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steady weight
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1979Lucia's Weight History
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