Weigh In record (no journal entry) for 15 October 2023
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57.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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236 kcal
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Fat: 7.93g | Prot: 17.42g | Carbs: 25.66g.
Breakfast: Сахар, Кофе с Молоком, Сильпо Виноград Кишмиш, Сметана , Творог 5%. more...
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Gaining 0.5 kg a Week
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натусик2345's Weight History
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