Weigh In record (no journal entry) for 15 October 2023
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44.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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300 kcal
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Fat: 16.72g | Prot: 10.27g | Carbs: 27.79g.
Breakfast: Сыр Российский, Сливочное Масло, Ясно Солнышко Овсяные Хлопья #3. more...
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Gaining 0.2 kg a Week
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