rcpickett's Journal, 06 Apr 15

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Weigh In record (no journal entry) for 06 April 2015

115.2 kg Lost so far: 0 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2015:

1195 kcal

Fat: 42.00g | Prot: 46.50g | Carbs: 157.00g. Breakfast: Jose Ole Steak & Cheese Chimichangas. Lunch: Birds Eye Steamfresh Sweet Peas, Dr. Pepper Diet Dr. Pepper (Bottle). Snacks/Other: Sam's Choice Clear American Flavored Sparkling Black Cherry Water Beverage, butterfinger Butterfinger (Nestle). more...

3496 kcal

Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 5 hours, Sitting - 5 hours, Driving - 1 hour. more...

Losing 2.8 kg a Week

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rcpickett's Journal, 06 Apr 15

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rcpickett's Weight History