Weigh In record (no journal entry) for 14 October 2023
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53.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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742 kcal
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Fat: 31.93g | Prot: 53.80g | Carbs: 59.54g.
Breakfast: Limonlu Soda, KFC Kemiksiz Çıtır, KFC Patates Kızartması. more...
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Losing 0.1 kg a Week
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kadirkzb's Weight History
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