Weigh In record (no journal entry) for 06 April 2015
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87.3 kg
Lost so far: 3.7 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 57.56g | Prot: 63.08g | Carbs: 166.88g.
Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Cherry Pie, Baja Fresh Mexican Grill Tortilla Chips, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Slim Jim Beef Sticks Smoked Snack, Hershey's Milk Chocolate Kisses, Twix Twix Minis. more...
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Losing 0.6 kg a Week
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Jmontemayor's Weight History
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