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😍
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69.2 kg
Lost so far: 22.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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468 kcal
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Fat: 10.05g | Prot: 17.39g | Carbs: 77.46g.
Breakfast: Kaki, Penny Markt Haferflocken, Radeberger Lachsschinken, Philadelphia Kräuter, Getoastetes Weißbrot. more...
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Losing 2.5 kg a Week
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