Weigh In record (no journal entry) for 06 April 2015
|
100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 65.16g | Prot: 118.01g | Carbs: 25.94g.
Breakfast: Sabritas Chicharrón de Cerdo, Bimbo Bimbollos, Café, Huevo Revuelto. Lunch: Champiñones, Chayote, Carne de Cerdo, Cebollas, Pechuga de Pollo, Be Light Agua de Jamaica . Dinner: Jell-O Gelatina Light, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Sabritas Chicharrón de Cerdo. more...
|
|
3297 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Tennis - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|