JuanCGB's Journal, 06 Apr 15

Weigh In record (no journal entry) for 06 April 2015
100 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2015:
1164 kcal Fat: 65.16g | Prot: 118.01g | Carbs: 25.94g.   Breakfast: Sabritas Chicharrón de Cerdo, Bimbo Bimbollos, Café, Huevo Revuelto. Lunch: Champiñones, Chayote, Carne de Cerdo, Cebollas, Pechuga de Pollo, Be Light Agua de Jamaica . Dinner: Jell-O Gelatina Light, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Sabritas Chicharrón de Cerdo. more...
3297 kcal Exercise: Driving - 1 hour, Desk Work - 8 hours, Tennis - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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JuanCGB's Weight History


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