Dany0988's Journal, 13 Oct 23

Weigh In record (no journal entry) for 13 October 2023
54.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2023:
1760 kcal Fat: 69.86g | Prot: 91.96g | Carbs: 180.83g.   Breakfast: Latte Alimentum senza Lattosio, Burro Arachidi, Prozis Whey Isolate, Conad Muesli Croccante con Cioccolato Fondente e Nocciole, Kiwi. Lunch: Scottona Fettine Sceltissime di Bovino Adulto Scottona, Conad Pasta Integrale, Bonduelle Iceberg, Olio Extra Vergine di Oliva. Dinner: Uovo (Intero), Conad Cous Cous Integrale, Rovagnati Prosciutto Cotto, Bonduelle Piselli Finissimi, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Perugina Cioccolato Fondente 85%, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
Gaining 0.7 kg a Week

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Dany0988's Weight History


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