Weigh In record (no journal entry) for 14 October 2023
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76.1 kg
Lost so far: 20.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1752 kcal
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Fat: 70.16g | Prot: 95.12g | Carbs: 178.11g.
Breakfast: Delikato Salatcreme, Stadtbäckerei Junge Vollkornbrötchen, Lindenhof Gouda. Lunch: Subway Chicken Fajita, Wurstsalat, Bauernbrot, Paniertes Schnitzel. more...
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Losing 0.7 kg a Week
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Jenny6697's Weight History
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