Weigh In record (no journal entry) for 14 October 2023
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106.1 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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435 kcal
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Fat: 20.26g | Prot: 33.57g | Carbs: 26.05g.
Breakfast: Коркунов Конфета, Monini Бальзамический Соус, Дымов Корейка Дымовская, Экомилк Сыр Творожный, Яйцо (Целое), Каравай Хлеб Старосельский, Молоково Молоко 3,2%. Snacks/Other: NL International Коллаген, Куриная Грудка Отварная. more...
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Losing 7.7 kg a Week
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dashka1301's Weight History
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