Weigh In record (no journal entry) for 14 October 2023
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72.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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712 kcal
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Fat: 32.30g | Prot: 56.03g | Carbs: 48.71g.
Breakfast: Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Kepekli Ekmek, Namet Hindi Füme 7/24, Mevsim Salata, Zeytin, Dost Ayran, Sütaş Süzme Peynir, Haşlanmış Yumurta. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 1.4 kg a Week
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Edizcang's Weight History
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