Weigh In record (no journal entry) for 14 October 2023
|
49.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2023:
|
1725 kcal
|
Fat: 59.49g | Prot: 104.47g | Carbs: 190.85g.
Breakfast: Olio di Cocco, Prozis Farina di Avena, Tè (Infuso), Le Naturelle Albume d'uovo. Lunch: Delizie del Sole Cous Cous, Zucchine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Patatine Fritte, Eurospin Panino per Hamburger, Auchan Olio Extravergine di Oliva , Dimmidisì Insalata Mista con Tonno Mais e Crostini, Brezel, Esselunga Polpo Cotto. Snacks/Other: Tiramisù, Mele Granny Smith. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliss___'s Weight History
|