Weigh In record (no journal entry) for 14 October 2023
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61.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1169 kcal
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Fat: 70.97g | Prot: 62.47g | Carbs: 74.30g.
Breakfast: FitnesShock Shaker Грецкий Орех + Изюм , Жареное Яйцо, Hochland Творожный Сыр с Сливочный, Авокадо Авокадо, Кокосовое Масло, Хлебодар Хлеб Цельнозерновой. Lunch: Not Bad Whey Protein Фисташковое Мороженое, Инжир, Кефир 2,5%, Сваренное Вкрутую Яйцо. more...
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Gaining 0.1 kg a Week
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Оленька@~'s Weight History
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