Weigh In record (no journal entry) for 13 October 2023
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86 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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2086 kcal
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Fat: 107.73g | Prot: 159.89g | Carbs: 114.79g.
Breakfast: Pechuga de Pollo, Huevo Revuelto, Alpino Jamón de Pavo, Espinacas. Lunch: Malanga, Espinacas, Lechuga, Pechuga de Pollo. Dinner: Chili's Boneless Buffalo Wings . more...
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Losing 0.1 kg a Week
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edisonbarrueta's Weight History
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