Weigh In record (no journal entry) for 13 October 2023
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120.9 kg
Lost so far: 23.8 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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2085 kcal
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Fat: 109.00g | Prot: 49.25g | Carbs: 216.25g.
Breakfast: Hostess Lemon Drizzle Baby Bundts, Starbucks Caffe Latte (Tall). Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Del Monte Sweet Peas, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Countryside Creamery Sweet Cream Unsalted Butter, Chef's Cupboard Stuffing. Snacks/Other: Chestnut Hill Chicken Gravy. more...
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Losing 9.2 kg a Week
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pattihaney's Weight History
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