Weigh In record (no journal entry) for 11 October 2023
|
72.8 kg
Lost so far: 4.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2023:
|
878 kcal
|
Fat: 29.18g | Prot: 98.33g | Carbs: 54.86g.
Lunch: Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Peito de Frango. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quiabo Cozido, Sadia Drumette Coxinha da Asa. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brunacamello's Weight History
|