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Steady as she goes.....
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78.9 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1472 kcal
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Fat: 79.91g | Prot: 76.94g | Carbs: 108.47g.
Breakfast: Crav'n Flavor Breakfast Egg Bites - three cheese, Hormel Black Label Fully Cooked Bacon, Activia Probiotic Dailies Strawberry, Coffee. Lunch: Sunset Mini Cucumbers, Shredded Chicken, Grape Tomatoes, Daisy 4% Small Curd Cottage Cheese. Dinner: Hormel Black Label Fully Cooked Bacon, Dole Butter Lettuce, Tomatoes, Kraft Miracle Whip Dressing, Rotella's Sandwich Bread, Sunshine Cheez-It Extra Toasty, Custard Filled Doughnut, Fiji Natural Artesian Water. Snacks/Other: 365 Organic Jumbo Green Olives, SunTree Candy Corn Trail Mix. more...
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Losing 0.3 kg a Week
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Miss Sissy's Weight History
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