Weigh In record (no journal entry) for 12 March 2023
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92.3 kg
Lost so far: 15.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 32.10g | Prot: 64.54g | Carbs: 93.42g.
Breakfast: Limão, Clight Suco, Pêra Williams, Alface Americana, Café, Poços de Caldas Requeijão Cremoso, Vitarella Bolacha Cream Cracker. Lunch: Hortifruti Cenoura Crua, Carne do Peito de Frango (Assado, Cozido), Poços de Caldas Requeijão Cremoso. Dinner: Vitarella Bolacha Cream Cracker, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Poços de Caldas Requeijão Cremoso, Vitarella Bolacha Cream Cracker, Valda Pastilha Diet. more...
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Losing 3.7 kg a Week
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jessicaf55's Weight History
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