Weigh In record (no journal entry) for 03 August 2011
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64.2 kg
Lost so far: 4.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 40.56g | Prot: 22.82g | Carbs: 244.86g.
Breakfast: Pineapple Juice, Pineapple , Orange Juice , Kale (Frozen) , Avocados . Lunch: Bananas . Dinner: Roasted Garlic Hummus, Pico De Gallo Salsa, Red Bell Pepper, Green Snap Beans (Drained Solids, Canned). Snacks/Other: Organic Creamy Acorn Squash & Mango Soup. more...
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1847 kcal
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Exercise:
Swimming (slow) - 30 minutes, Sitting - 2 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Wendyree's Weight History
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