outdoorbiggi's Journal, 06 Apr 15

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Weigh In record (no journal entry) for 06 April 2015

104.1 kg Lost so far: 9.7 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2015:

141 kcal

Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g. Breakfast: Aldi Milch 1,5%. more...

4077 kcal

Exercise: Ironing - 1 hour, Watching TV/Computer - 4 hours, Cooking - 1 hour, Painting - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Resting - 8 hours. more...

Gaining 3.5 kg a Week

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outdoorbiggi's Journal, 06 Apr 15

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outdoorbiggi's Weight History