Weigh In record (no journal entry) for 06 April 2015
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84.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 123.65g | Prot: 71.87g | Carbs: 266.38g.
Breakfast: Semmel, Landvogt Eier Freilandhaltung, Mühlhäuser Pflaumenmus, Milfina Butter, Kaffee, Gutes Land Kondensmilch 7,5%. Lunch: McDonald's Mcflurry Vanille Knusper, REWE Bio Eier-Spätzle, Meyer Menü Geschnetzeltes "Züricher Art". Dinner: Gemischter Salat mit Dressing. Snacks/Other: Gutes Land Kondensmilch 7,5%, Scholetta Karamell Likör Trüffel, Coppenrath & Wiese Schokoladen-Sahne-Torte. more...
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Losing 1.4 kg a Week
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