Weigh In record (no journal entry) for 11 October 2023
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70.5 kg
Lost so far: 6.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1912 kcal
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Fat: 83.34g | Prot: 70.20g | Carbs: 206.67g.
Breakfast: Schneekoppe Vital Brot , Ei. Lunch: Möhren. Dinner: Lasagne mit Fleisch, Käsespätzle. Snacks/Other: Wintertraum Feinste Edelnugat-Happen, Milka Noisette. more...
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steady weight
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Katharina178's Weight History
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