Weigh In record (no journal entry) for 13 October 2023
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67 kg
Lost so far: 16.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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763 kcal
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Fat: 22.93g | Prot: 28.50g | Carbs: 113.23g.
Breakfast: Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Yulaf Tost. Dinner: Bulgur Pilavı, Pişmiş Yeşil İp Fasulye (Taze Olandan), Tarhana Çorbası. more...
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Gaining 0.4 kg a Week
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ayşeuğur❤'s Weight History
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