Weigh In record (no journal entry) for 13 October 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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200 kcal
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Fat: 6.60g | Prot: 16.22g | Carbs: 21.88g.
Breakfast: Ашан Слива Желтая, Ростагроэкспорт Творог Обезжиренный 0%, Сарафаново Сметана 20%. more...
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Gaining 0.7 kg a Week
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pusikeee3's Weight History
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