Weigh In record (no journal entry) for 06 April 2015
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75.4 kg
Lost so far: 16.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 101.86g | Prot: 149.59g | Carbs: 148.20g.
Breakfast: AH Luchtige Crackers Volkoren, Hofstee de Drie Eiken Schwarzwalder Schinken, AH Luchtige Crackers Volkoren, Hofstee de Drie Eiken Schwarzwalder Schinken. Lunch: Melk (Halfvol), Omelet of Roerei, Speltbroodje. Dinner: Viennetta Ijs, Geroosterde of Gebakken Kipfilet, Varkenshaas, Gamba, Biefstuk. Snacks/Other: Cake, Gemengde Notenmix. more...
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Losing 2.8 kg a Week
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DeathTrail's Weight History
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