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dritter Tag in Folge, alles besser als hoch 🤗
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85.4 kg
Lost so far: 6.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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738 kcal
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Fat: 35.60g | Prot: 50.01g | Carbs: 59.83g.
Breakfast: Walnüsse, Seeberger Mandeln, Banane, Backfee Vanillin-Zucker, Milbona Joghurt Mild Laktosefrei, Viva Vital Quark Laktosefrei, Wasser mit Zitrone. more...
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steady weight
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Wilmaaa14's Weight History
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