Weigh In record (no journal entry) for 13 October 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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560 kcal
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Fat: 20.00g | Prot: 10.00g | Carbs: 80.00g.
Breakfast: Sari Roti Roti Isi Coklat. more...
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Gaining 0.6 kg a Week
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@Sivaaasf's Weight History
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