Weigh In record (no journal entry) for 13 October 2023
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64 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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290 kcal
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Fat: 10.21g | Prot: 10.97g | Carbs: 39.82g.
Breakfast: Bimoli Minyak Goreng, Telur, Nasi Putih, Wortel, Mentimun (dengan Kulit). more...
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Gaining 3.5 kg a Week
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amaliaayusafitri's Weight History
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