Weigh In record (no journal entry) for 11 October 2023
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51.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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778 kcal
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Fat: 14.39g | Prot: 63.70g | Carbs: 85.13g.
Breakfast: Fage Yogurt Greco Total 0% , Maple Crest Sciroppo d'acero 100% Puro, Mirtilli, Semi di Chia. Lunch: Broccoli, Carote, Pesoforma Beactive Choco Pistacchio. Dinner: Zucchine Cotte, Carote Cotte, Miglio, Gelatelli Protein Ice Bar Cookies & Cream. Snacks/Other: Yamamoto Iso-Fuji Vaniglia, Gimoka Caffè al Ginseng. more...
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Gaining 0.0 kg a Week
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missyvan's Weight History
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