Weigh In record (no journal entry) for 12 October 2023
|
77.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2023:
|
667 kcal
|
Fat: 26.38g | Prot: 34.75g | Carbs: 77.75g.
Breakfast: General Mills Cheerios, Grade A Raw Whole Milk. Snacks/Other: Toll House Chocolate Chip Cookie, Dannon Oikos Pro Strawberry. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bill Granddaddy's Weight History
|