Weigh In record (no journal entry) for 12 October 2023
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122.2 kg
Lost so far: 22.5 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1060 kcal
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Fat: 39.50g | Prot: 42.00g | Carbs: 142.00g.
Breakfast: Starbucks Caffe Latte (Tall). Dinner: Kroger 3 Minute Microwave Combination Pizza. Snacks/Other: Kroger Deluxe Churned No Sugar Added Vividly Vanilla Ice Cream. more...
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Losing 4.4 kg a Week
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pattihaney's Weight History
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