Weigh In record (no journal entry) for 12 October 2023
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73.5 kg
Lost so far: 3.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1008 kcal
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Fat: 37.02g | Prot: 44.20g | Carbs: 131.95g.
Breakfast: Tangerine, Cream Cheese , Bagel. Lunch: Tangerine, Bananas , Daisy 4% Small Curd Cottage Cheese. Dinner: Cheese Pizza. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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