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My goal to loose 4 kg by Christmas
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1295 kcal
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Fat: 45.21g | Prot: 65.56g | Carbs: 166.44g.
Breakfast: Toasted Bagel, Smoked Salmon. Lunch: President's Choice Dark Chocolate, Apple, Chicken Thigh (Skin Not Eaten), Pizza Pizza Large Pepperoni Pizza. more...
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Gaining 0.4 kg a Week
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irinawonderland's Weight History
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