pavoleta's Journal, 12 Oct 23

Weigh In record (no journal entry) for 12 October 2023
72 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2023:
1277 kcal Fat: 46.51g | Prot: 100.58g | Carbs: 115.36g.   Breakfast: Milk Protein Mousse al Cioccolato, New Penta Plumcake Cacao. Lunch: Panino Bianco Morbido, Conad Bresaola. Snacks/Other: Kinder Plumcake al Cacao, Eurospin Latte Proteico. more...
2226 kcal Exercise: Garmin - 24 hours. more...
Losing 0.1 kg a Week

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pavoleta's Weight History


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